Life

Self-care

I’ve hit a wall this past week. A health wall. A few weeks ago I started a new workout/fitness routine that lasted about an hour in the mornings. I started this even though I’ve been battling some mutant cold that won’t let go. I pushed through for nearly three weeks until about a week ago I was waking up feeling…

Continue Reading

Life

Hello February.

January simultaneously flew by and seemed to move like molasses. It was an eventful month of both ups and downs. But 2019 is shaping up to be a good year where I feel I’m finally taking charge of me. Ups: I turned 39. Got to spend some time down in TN helping build fence line (and drag my SO down…

Continue Reading

Life

Balance

I’ve been thinking a lot about balance these past few weeks. Not just between work and personal life, but also between goals and hopes, planning vs going with the flow, life as a whole I suppose. I tend to be an all or nothing kind of person but I keep adding things to my “give it your all” list. I’ve…

Continue Reading

Life

Change

For too long I’ve let my past hold me back, often without even realizing just how much. Last year I finally took the first step and sought treatment for PTSD from sexual trauma while active duty. I’m still in treatment and it will be a long road, but a journey worth making. I’m working on me and my priorities for…

Continue Reading